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An On Demand Postpartum Planning Workshop for Expecting Families
We spend so much time preparing for birth. But what happens when the birth is over, you’re back home and the reality of a new baby, healing from birth and the needs of the postpartum time period begins?
Begin With the End in Mind is a two-hour recorded workshop with postpartum doula, educator, advocate and herbalist Erica Livingston designed to help you prepare not just for a new baby, but for the actual lived experience of becoming a postpartum family.
Together, we’ll think beyond the registry and build a realistic, nourishing plan for the weeks after birth.
You’ll explore how to:
Identify the support you’ll actually need and how to ask for it (Hint: receiving is the hardest part)
Plan for nourishment, rest, recovery and the rhythms of everyday life
Think through visitors, boundaries, household care and division of labor
Anticipate your physical and emotional needs before you’re in the thick of them
Build a postpartum ecosystem designed to care for the whole family, not only the baby
With thoughtful preparation, this time period can hold more rest, more connection, more nourishment, and more opportunities to be deeply cared for.
This purchase includes immediate access to the full two-hour workshop recording, plus the accompanying postpartum planning workbook so you can move through the material at your own pace, revisit it with your partner or support people, and turn what you learn into an actual plan.
Watch now. Plan before you need the plan.
An On Demand Postpartum Planning Workshop for Expecting Families
We spend so much time preparing for birth. But what happens when the birth is over, you’re back home and the reality of a new baby, healing from birth and the needs of the postpartum time period begins?
Begin With the End in Mind is a two-hour recorded workshop with postpartum doula, educator, advocate and herbalist Erica Livingston designed to help you prepare not just for a new baby, but for the actual lived experience of becoming a postpartum family.
Together, we’ll think beyond the registry and build a realistic, nourishing plan for the weeks after birth.
You’ll explore how to:
Identify the support you’ll actually need and how to ask for it (Hint: receiving is the hardest part)
Plan for nourishment, rest, recovery and the rhythms of everyday life
Think through visitors, boundaries, household care and division of labor
Anticipate your physical and emotional needs before you’re in the thick of them
Build a postpartum ecosystem designed to care for the whole family, not only the baby
With thoughtful preparation, this time period can hold more rest, more connection, more nourishment, and more opportunities to be deeply cared for.
This purchase includes immediate access to the full two-hour workshop recording, plus the accompanying postpartum planning workbook so you can move through the material at your own pace, revisit it with your partner or support people, and turn what you learn into an actual plan.
Watch now. Plan before you need the plan.